Are You An Apple Or A Pear?

//Are You An Apple Or A Pear?

Are You An Apple Or A Pear?

Belly fat doesn’t look good on you…..or your health! Research shows that people with “apple-shaped” bodies (with more weight around the waist) face more health risks than those with “pear-shaped” bodies who c…arry more weight around the hips. Belly fat is the hallmark sign of metabolic syndrome- a combination of conditions that increase the risk of developing heart disease and type 2 diabetes. To determine if you have a healthy waist to hip ratio click below.

http://www.healthcalculators.org/calculators/waist_hip.asp

2018-02-28T04:37:41+00:00 April 6th, 2013|Blog|