Health Risk Assessments
Assess your personal health status with a comprehensive Health & Wellness Assessment. The Health & Wellness Assessment provides a measurement and evaluation of your current health and health habits including eating habits, exercise levels, stress levels. The report also provides a series of helpful recommendations for improving your risk levels.
MICROFIT FITNESS TESTING. Comprehensive assessment of your current fitness level including cardiovascular fitness, muscle strength, muscle endurance, flexibility and body composition.
Body Composition Analysis
Comprehensive body composition analysis provides accurate measurement of lean muscle mass, body fat and metabolic rate. Essential for understanding your current level of body composition prior to beginning an exercise or weight loss program. For more details or to book an appointment contact the Fitness Advantage front desk.