If Your Waistline Is Expanding, Your Brain May Be Shrinking!

//If Your Waistline Is Expanding, Your Brain May Be Shrinking!

If Your Waistline Is Expanding, Your Brain May Be Shrinking!

THE BIGGER THE BELLY THE SMALLER THE BRAIN??

Sad but true, if your waistline is expanding, your brain may be shrinking (Yikes!).

Belly fat doesn’t look good on you, or on your health!
For some time, we have known that an ‘apple’ shape is associated with greater health risk than a ‘pear‘ shape. Now, even one more really important reason to monitor belly fat … BRAIN HEALTH!  To add to woeful health consequences of belly fat, a recent study shows  “that belly fat, which poses greater risk of heart disease, also presents a greater risk for dementia…http://inventorspot.com/articles/bigger_your_belly_smaller_your_brain_42267

To reduce belly fat, improve body composition, and reverse metabolic syndrome, at Fitness Advantage we use the FirstLineTherapy personalized lifestyle medicine program and monitor progress by measuring body mass index (BMI), body composition (BIA) AND waist-to-hip ratio (WHR).

If your waistline is expanding take action now!

2018-02-28T04:39:31+00:00 May 29th, 2013|Blog|