Stretches For Positive Aging

//Stretches For Positive Aging

Stretches For Positive Aging

TIP OF THE DAY– Want to look and feel better effortlessly? Stretch!

Even ‘regular exercisers’ often neglect this most important component of fitness. And, as we age, it only becomes more important! Check out these 3 great stretches.
http://www.ideafit.com/fitness-library/stretches-for-positive-aging

2018-02-28T04:39:06+00:00 May 20th, 2013|Blog|