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SHEER INSPIRATION!! I often talk to people about the importance of strength training in order to maintain great physical function into our later years. Just last week walking thru the gym I decided to video my dad (Ted Galelli 78 years young) training with Patrick. If a picture is worth 1000 words….what is this video worth? Great job dad!!! and thank you Patrick for taking such great care of both of my parents- Sylvia PS- a 10 lb dumbell!
