Project Description
After months of passing Fitness Advantage on her way home, JoAnn Martin finally decided to stop in – a decision that would change her health and her life.
JoAnn was suffering from a series of health issues including high blood pressure; high cholesterol; weight gain; low energy and anxiety. She was also on the brink of being placed on blood pressure medication.
She knew it was time to turn things around so she enlisted the help of Fitness Advantage. Sylvia Galelli, Fitness Advantage Program Director, and Jeff and Aaron Fitness Advantage trainers made up her health “makeover” team.
JoAnn has worked hard to follow the exercise and nutrition guidelines set by her team. In the 5 months since JoAnn started, she has made tremendous progress. She has made improvements in many areas, including:
- Decreasing her blood pressure (eliminating the need for medication!)
- Eliminating her anxiety and feelings of pressure in her chest
- Improved weight loss and loss of inches
- Increased energy
- Improved stress levels
- Overall feeling 100% better!
My experience at Fitness Advantage has been one of my biggest pleasures. The staff and trainers are caring, knowledgeable, and professional, overall, one of the best things I have ever done for myself. At 62, I truly have not felt this good in years and have every intention of keeping up with my routine to ensure prolonged health and fitness.
